Organic Extra Virgin Pumpkin Seed Oil, extracted cold-pressed from non-GMO pumpkin seeds (Cucurbita pepo), is an unrefined oil with a color ranging from dark yellow to rich olive green and a distinctive nutty aroma and flavor. It is valued for its essential fatty acids, antioxidants, and vitamins. In culinary applications, it is used in salad dressings, cooking, marinades, and as a drizzle on desserts. In cosmetics, it features in skin creams, lotions, balms, and massage oils. The oil's high levels of unsaturated Omega-3 and Omega-6 Fatty Acids also make it popular in supplements.